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So, you’ve browsed the Hypnotherapy Directory and found me, or maybe seen my face lurking on a leaflet in a café, or a friend recommended SFH and you’ve decided to take the plunge. Hello and nice to meet you! Starting therapy can be daunting, whether you’ve had therapy before or not. For this reason, I like to start with a no obligation phone or video call so you can get a sense of who I am and whether we’ll be a good fit. If you’re happy, we can get straight into the initial